Tuesday, May 21, 2013

Nigeria military: 17 killed during offensive

ABUJA, Nigeria (AP) ? Nigeria's military says its offensive against insurgents in the country's restive northeast has killed at least 14 suspected Islamic extremists and three soldiers.

Brig. Gen. Chris Olukolade, a military spokesman, said in a statement that one soldier also was missing as "forces have been engaging a large number of heavily armed terrorists" for the last two days. He did not say exactly where the fighting occurred but that about 20 people were arrested.

There was no independent confirmation of the military's claims.

Olukolade says the extremists are in "disarray" and fleeing to Nigeria's borders with Cameroon, Chad and Niger.

A decree by President Goodluck Jonathan put Adamawa, Borno and Yobe states under emergency rule, allowing the military to arrest anyone and occupy any building it suspects of housing extremists.

Source: http://news.yahoo.com/nigeria-military-17-killed-during-offensive-183323462.html

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Sunday, May 19, 2013

Nadal beats Federer, Serena wins at Italian Open

ROME (AP) ? After all these years, Rafael Nadal still knows how to dominate Roger Federer.

In the 30th meeting between the tennis greats, Nadal controlled the final from the start and won 6-1, 6-3 Sunday for his seventh Italian Open title.

"Rafa was just too good today," Federer said.

It tied for the second most lop-sided win in the series since Nadal also lost just four games, but over three sets, in the 2008 French Open final against Federer. At the tour finals in London in 2011, Nadal allowed Federer just three games.

"For that to happen between two players with not that much difference, it has to be because one player plays very well and the other is having more mistakes than usual," Nadal said. "That's all."

Nadal improved to 20-10 in his career against Federer, and showed once again that he'll be the player to beat when the French Open starts next Sunday. It was the fifth-ranked Spaniard's sixth title since returning earlier this year from a seven-month layoff due to a left knee injury.

"I'm playing much better than I dreamed of a few months ago," Nadal said. "I'm doing the right things to play well."

Federer complimented Nadal for the way he took his time before returning to the circuit.

"It goes to show that's what every player should do," Federer said. "Now he's as strong as ever and is going to be the favorite for Roland Garros."

In the women's final, Serena Williams won her fourth consecutive title of the year in impressive fashion, defeating third-seeded Victoria Azarenka 6-1, 6-3. The top-ranked American will go to Paris on a career-best 24-match winning run.

Williams was coming off consecutive titles in Miami; Charleston, South Carolina; and Madrid last week.

She didn't drop a set while winning this title.

"I moved better than I did all week," Williams said. "Hopefully I can stay like this. I feel really good."

Federer hadn't previously dropped a set all week as well, but he had no reply for Nadal's topspin-heavy groundstrokes. The 17-time Grand Slam winner attempted serving and volleying, but he either missed the volley or Nadal passed him with the return.

Federer lost 10 points to nine won at the net. He also committed 32 unforced errors to Nadal's eight.

"I was missing too many easy forehands," Federer said. "And if you don't stick your volleys or serve very accurate it's very difficult."

It was 20th meeting between Nadal and Federer in a final, tying the Ivan Lendl-John McEnroe rivalry for most championship matchups in the Open era.

Center court at the Foro Italico was packed to the limit with 10,500 fans, but the crowd didn't get to see too much tennis. The men's final took only 1 hour, 9 minutes ? a far cry from the 2006 final in which Nadal beat Federer in a fifth-set tiebreaker after more than 5 hours.

Rome remains one of the few important tournaments that Federer has never won. He also lost the 2003 final to Felix Mantila.

The women's final Sunday was also a short affair.

On a pleasant spring day, Williams immediately took control by breaking Azarenka's serve twice to take a 3-0 lead in the opening set.

The 15-time Grand Slam winner slugged winners at will off Azarenka's first and second serves, stepping into the court to dictate play at every opportunity.

Azarenka grew distraught at the end of the first set, twice slamming her racket on the court in desperation.

After trading breaks midway through the second set, Williams took control again when Azarenka double-faulted to give her a 5-3 lead. Williams served out the match at love, letting out a big scream when she unleashed a backhand winner down the line to close it out.

"She definitely showed incredible tennis today," Azarenka said. "But I don't think the score says how close the match was. She was better at the key moments."

Williams held a 41-12 edge in winners and served nine aces to Azarenka's none.

"It wasn't really easy out there," Williams said. "I just came up with the good shots at the right times."

Williams has twice won 21 matches in a row before, although they came more than a decade ago, in 2002 and the beginning of 2003.

Martina Navratilova established the longest women's winning run in the Open Era at 74 matches in 1984.

Williams' only previous title at this clay-court event came when she beat Justine Henin in the 2002 final.

That was also the year she won her only Roland Garros title. Last year in Paris, Williams lost in the opening round of a major for the first time, falling to 111th-ranked Virginie Razzano of France.

"The lady in the mirror is the ultimate opponent for me," Williams said, looking ahead to Paris. "I'm going to try and win every match and be really cautious going for every point."

At 31, Williams is back at the top of her game after missing 11 months in 2010 and 2011 with a right foot injury and a pulmonary embolism.

In the women's doubles final, Su-Wei Hsieh of Taiwan and Peng Shuai of China upset the top-ranked Italian pair of Sara Errani and Roberta Vinci 4-6, 6-3, 10-8. In the men's final, top-ranked Bob and Mike Bryan of the United States beat the sixth-ranked Indian pair of Mahesh Bhupathi and Rohan Bopanna 6-2, 6-3.

Source: http://news.yahoo.com/nadal-beats-federer-serena-wins-italian-open-153803302.html

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Obama agenda seems to be weathering controversies

President Barack Obama gestures as he speaks at Ellicott Dredges in Baltimore, Froday, May 17, 2013, during his second "Middle Class Jobs and Opportunity Tour". (AP Photo/Jacquelyn Martin)

President Barack Obama gestures as he speaks at Ellicott Dredges in Baltimore, Froday, May 17, 2013, during his second "Middle Class Jobs and Opportunity Tour". (AP Photo/Jacquelyn Martin)

WASHINGTON (AP) ? Despite Democratic fears, predictions of the demise of President Barack Obama's agenda appear exaggerated after a week of cascading controversies, political triage by the administration and party leaders in Congress and lack of evidence to date of wrongdoing close to the Oval Office.

"Absolutely not," Steven Miller, the recently resigned acting head of the Internal Revenue Service, responded Friday when asked if he had any contact with the White House about targeting conservative groups seeking tax-exempt status for special treatment.

The president's re-election campaign?" persisted Rep. Devin Nunes, R-Calif.

"No," said Miller.

The hearing took place at the end of a week in which Republicans repeatedly assailed Obama and were attacked by Democrats in turn ? yet sweeping immigration legislation advanced methodically toward bipartisan approval in the Senate Judiciary Committee. The measure "has strong support of its own in the Senate," said Sen. Amy Klobuchar, D-Minn., a member of the panel.

Across the Capitol, a bipartisan House group reported agreement in principle toward a compromise on the issue, which looms as Obama's best chance for a signature second-term domestic achievement. "I continue to believe that the House needs to deal with this," said House Speaker John Boehner, R-Ohio, who is not directly involved in the talks.

The president's nominee to become energy secretary, Ernest Moniz, won Senate confirmation, 97-0. And there were signs that Republicans might allow confirmation of Sri Srinivasan to the U.S. Court of Appeals for the District of Columbia Circuit, sometimes a stepping stone to the Supreme Court.

Separately, a House committee approved legislation to prevent a spike in interest rates on student loans on July 1. It moves in the direction of a White House-backed proposal for future rate changes to be based on private markets.

Even so, Rep. Fred Upton, R-Mich., chairman of the Energy and Commerce Committee, said, "It's been a bad week for the administration."

Several Democratic lawmakers and aides agreed, and expressed concern about the impact on Obama's agenda ? even though much of it has been stymied by Republicans for months already.

At the same time, Rep. Dave Camp, R-Mich., voiced optimism that the IRS controversy would boost the push for an overhaul of the tax code, rather than derail it. "It may make a case for a simpler tax code, where the IRS has less discretion," he said.

Long-term budget issues, the main flash point of divided government since 2011, have receded as projected deficits fall in the wake of an improving economy and recently enacted spending cuts and tax increases.

Even before Obama began grappling with the IRS, the fallout from last year's deadly attack on the U.S. diplomatic mission in Benghazi, Libya, and from the Justice Department's secret seizure of Associated Press phone records, the two parties were at odds over steps to replace $85 billion in across-the-board spending cuts. In particular, Obama's call for higher taxes is a nonstarter with Republicans.

Other high-profile legislation and presidential appointees face difficulties that predate the current controversies.

Months ago, Obama scaled back requested gun safety legislation to center on expanded background checks for firearms purchasers. That was derailed in the Senate, has even less chance in the House and is unlikely to reach the president's desk.

Republicans oppose other recommendations from the president's State of the Union address, including automatic increases in the minimum wage, a pre-kindergarten program funded by higher cigarette taxes and more federal money for highways and bridge repair.

In a clash that long predates the IRS controversy, Senate Republicans seem intent on blocking Obama's nomination of Tom Perez as labor secretary. Gina McCarthy's nomination to head the Environmental Protection Agency is also on hold, at least temporarily, and Democrats expect Republican opposition awaits Penny Pritzger, Obama's choice for commerce secretary.

Rhetorically, the two parties fell into two camps when it came to the White House troubles. Democrats tended to describe them as controversies, Republicans often used less flattering terms.

Speaking on the Senate floor, Sen. Roger Wicker, R-Miss., accused the administration of fostering a "culture of intimidation." He referred to the IRS, the handling of the Benghazi attack and Health and Human Services Secretary Kathleen Sebelius' "fundraising among the industry people she regulates on behalf of the president's health care law."

Two days later, Camp, a 23-year veteran lawmaker, opened the IRS hearing by calling the agency's actions part of a "culture of cover-ups and intimidation in this administration." He offered no other examples.

Rep. Trey Radel, a first-term Florida Republican, said in an interview, "What we're looking at now is a breach of trust" from the White House.

House Democratic leader Nancy Pelosi of California offered a scathing response when asked if the controversies would hamper Obama's ability to win legislation from the Republican-controlled House. "Well, the last two years there was nothing that went through this Congress, and it was no AP, IRS or any other (thing) that we were dealing with."

"They just want to do nothing. And their timetable is never," she said of GOP lawmakers.

Similarly, Senate Majority Leader Harry Reid gave no ground on Benghazi, a dispute that increasingly centered on talking points written for administration officials to use on television after the attack last September in which U.S. Ambassador Chris Stevens and three other Americans were killed.

"It's obvious it's an attempt to embarrass President Obama and embarrass Hillary Clinton," he said of Republican criticism that first flared during last year's election campaign.

On a third front, Sen. Chuck Schumer, D-N.Y., resurrected legislation that would requiring a judge to approve subpoenas for news media communications records when investigating news leaks said to threaten the national security. It was a response to the FBI's secret, successful pursuit of Associated Press phone records in a current probe.

While Democrats counterattacked on Benghazi and parried on leaks, they bashed the IRS' treatment of conservative groups as improper if not illegal ? and warned Republicans not to overplay their hand.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2013-05-18-Obama-Congress/id-2b5f4912934047bfa379eb905f746c63

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Managing Marriage Stress Starts with Self | Care2 Healthy Living

While having a long, happy marriage is one of the predictors of longevity and a source of great meaning and fulfillment in our lives, getting married often registers as one of the most stressful major events we can experience. Sustaining happiness over the bumpy road of decades together is no easy task, either. The potential stressors in a long-term romantic relationship are myriad: wondering if this is the right person, financial insecurity, wedding planning, jealousy, differing styles of managing money, sex and intimacy issues, infidelity, parenting, in-laws, overloaded schedules, health crises?

All too often, it?s easy to react to marital stress in counterproductive ways like denial, avoidance, suppression, compromising, venting, living like roommates instead of partners.

According to several recent studies, a stressful marriage can create more health problems for someone than if they had never married at all. Another suggests that a stressful marriage can be as bad for the heart as a regular smoking habit!

To keep your marriage or long-term relationship low-stress, strong and happy, it?s critical to learn to manage your attitudes and emotions and lead with your heart ? from that intelligent, self-secure place inside, where wisdom, intuition and understanding reside.

Stress indicates something?s out of balance. Your number one responsibility is to take care of yourself. To address the relationship issues you face with clarity, you need to get back in balance to adequately access your mental and intuitive faculties. In the moment of stress, learning to reset and go to ease can make all the difference between a happy marriage and misery, or even divorce. It?s about getting your heart and brain aligned so your intuition can speak, something we?ve taught thousands to do, including many certified marriage and family therapists. Here are some tips for a stress-reduced marriage or relationship from HeartMath:

  • Developing a healthy, mature relationship with yourself and learning to self-manage your reactions is the number one way we?ve found to manage the stress of a relationship. When we can handle ourselves well, then we are more able to have an effective relationship with another person.
  • Spend more alone time together. Many couples get so busy that they lead separate lives and understandably feel disconnected. Schedule regular dates and show your spouse they?re a priority.
  • Learn HeartMath?s Quick Coherence technique to get you into heart-brain coherence quickly when you feel conflict rising.
  • Read HeartMath?s article on Improving Relationships and download HeartMath?s Improving Relationships ebooklet for more helpful guidance.
  • Put away the electronic devices that keep your attention off of your spouse. One that will actually bring you closer together is HeartMath?s emWave? 2, our award-winning stress-busting tool. Using this feedback device to get into heart coherence, you and your spouse can transform volatile fights into meaningful discussions that bring insight and resolution to your issues.

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The most beneficial thing therapists who prescribe the emWave2 to their marriage counseling clients have discovered is for each of the parties to use the emWave2 device to get into heart coherence before they start talking with each other. The John Gottman Institute, which specializes in teaching MFTs and others to use best practices in relationship therapy, often recommend using the emWave2 as it helps make it easier to speak to and understand one?s partner when one is calm and centered.

When I was an advisor to The Dr. Phil Show, they would send people to us for training. They asked HeartMath to work with a couple they had on their show who were on the brink of divorce. I taught them Quick Coherence and other HeartMath techniques and provided each one with an emWave2 to first get in sync within themselves, and then with each other during communications. With some coaching, they totally transformed themselves and their marriage with these tools.

Knowing that you have tools available and skills you and your spouse can learn to handle whatever comes along in your relationship and lives should give you confidence that you can have a long-term, happy marriage. Other than that, all you need is love!

Emotions give meaning to our lives.? The power of emotion can enrich our lives beyond measure ? meaning, color, texture.? Understanding the power of your emotions is vital for having a fulfilling, healthy life.? Click to receive this Free e-booklet, The Power of Emotion.

Source: http://www.care2.com/greenliving/managing-marriage-stress-starts-with-self.html

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Obama turns his attention to jobs, economy

After a week filled with controversy and criticism, President Barack Obama left town Friday for Baltimore, the second stop on his "Middle Class Jobs & Opportunity Tour." The trip, which was previously scheduled, took him to a dredging manufacturer and an elementary school, with the next stop on the itinerary a community center.

At Ellicott Dredges in Baltimore, Obama announced an effort to reduce infrastructure red tape as a way to boost the economy.

"Sometimes it takes too long to get projects off the ground," Obama said during a speech, citing permits, red tape and planning delays related to infrastructure projects. "Today, I'm directing agencies across the government to do what it takes to cut timelines for breaking ground on major infrastructure projects in half. And what that means is that construction workers get back on the jobs faster, it means more money going back into local economies, and it means more demand for outstanding dredging equipment that is made right here in Baltimore."

The stop at the manufacturer adds the potential of controversy to his trip. The owner of Ellicott Dredges, Peter Bowe, shares the view of many congressional Republicans in support of the Keystone XL oil pipeline. Bowe testified before Congress on the issue Thursday. Obama has yet to announce a position on the pipeline?which would carry oil from Canada and the northern United States to the Gulf Coast?but faces pressure from environmentalists and others to reject the proposal.

Controversy over the pipeline has dogged the president on other unrelated trips. During a fundraising swing in California last month, the fact that the event was being hosted by pipeline opponent Tom Steyer, a hedge fund billionaire and environmentalist, drew pipeline protesters who sought to draw attention to the issue.

Obama made no references to the pipeline in his public remarks at Ellicott Dredges, but thanked Bowe?who gave the president a tour of the facility?for his work at the company.

Much of the president's speech echoed remarks he made last week in Texas, his first stop on the "Middle Class Jobs & Opportunity Tour." While there he announced manufacturing competitions to create "manufacturing innovation institutes" in the United States.

As he did last week, Obama conceded that Washington may not appear to the public to be a place generating much positive news, but that there are things to celebrate about the economy, including rebounds in the housing market and gains in certain industry sectors.

His standard criticism of members of Congress (whom he has been publicly chastising for stalemates in Washington) appeared to be tempered by the attendance Friday of several Democratic leaders: Maryland Gov. Martin O'Malley, Sen. Barbara Mikulski, and Reps. Steny Hoyer, Paul Sarbanes and Elijah Cummings.

"All of your members of Congress every single day are working, fighting on your behalf in terms of making sure we're growing an economy that creates outstanding middle-class jobs," Obama said.

Prior to Ellicott, Obama stopped at Moravia Park Elementary School, where he sat in on a classroom lesson for 4- and 5-year-olds. Later, during his speech at Ellicott, he noted this visit and the goals behind his State of the Union proposal to create universal pre-kindergarten.

He was scheduled next to visit the Center for Urban Families, a nonprofit that aides fathers and families, for a roundtable discussion. That visit will be tied to his Promise Zone budget proposal to identify and assist hard-hit communities, according to the White House.

As the president left Washington earlier on Friday, the House Ways and Means Committee on Capitol Hill grilled the ousted acting commissioner of the Internal Revenue Service, Steven Miller, over recent revelations that the IRS targeted conservatives applying for tax-exempt status. After the allegations were confirmed Wednesday by the Treasury Department inspector general's report, Obama announced that Miller had been forced to resign.

That action came amid continued pressure on the administration to explain revisions made to talking points related to the 2012 attack in Benghazi, Libya?to which the White House responded Wednesday by releasing those emails to the media?and controversy surrounding the Department of Justice's secret seizure of Associated Press reporters' and editors' phone records in the investigation of a national security leak.

Source: http://news.yahoo.com/blogs/ticket/obama-leaves-scandals-washington-pushes-jobs-economy-baltimore-160836939.html

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Five step-parenting tips for would-be step parents | Parenting Clan ...

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It is an undisputed fact that being a step-parent is more challenging than being a biological parent. When you are a child?s biological parent, you can assert a level of authority which you would otherwise not be able to. Step-parents need to carefully thread the line between friendship and authority. If you are a step-parent or going to become one, below are 5 tips you should bear in mind.

Firstly, you need to remember that when you are a step-parent, you first need to be a friend. Unless your step-child is very young, any step-parent is bound to face some amount of hostility. This is especially true if there are teenagers to deal with. You should not instantly try to become the parent of your step-children. This will only backfire and create tensions in your new relationships. Instead, you should try to first start out as friends, failing which, you will find yourself in a power struggle. In doing so, it may help for you to offer tangible small gifts of friendship to your stepchild. However, do not overdo this as older stepchildren can definitely see through this. For instance, if your stepchild is stressed over an upcoming test, then you may want to present him with some lucky charm that would give a confidence boost.

The second tip would be to discuss parenting rules with your new spouse. Each family is different and so will the parenting rules. As such, it is important for you to be on the same page as your spouse on this regard. Discuss your respective strategies for rewards, chores, punishments, allowances and so on. This way, both of you will be able to come up with a mutually agreeable way of doing things. Similarly, the children will not be confused with each other having different ways of doing things. The transition for children to accept a new member in the family will be much easier if both parents are in sync with the way they do things.

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The third tip and fairly important one would be to encourage your stepchild to spend quality time with his/her biological parent(s). It is natural for stepchildren to feel threatened when his/her parents gets married again to a new person. They feel that the new member is snatching their biological parent away from them. If you consciously promote the practice of spending on-to-one time with biological parents, the children will not feel like there is any competition of affection. This makes the transition from friend to step-parent a whole lot easier.

The fourth tip is to know what your boundaries are. A step-parent can never match up to a biological parent and this is especially pertinent where disciplining is concerned. Over-disciplining your step-child can prove to be detrimental as the kid may begin to despise you. Instead, take a step back and allow the biological parent to discipline his/her own children at least initially, till they can accept you as a step-parent. Once a considerable amount of time has been spent trying to earn the children?s respect and affection, then you can begin discipline or at least stand the chance of being listened to.

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Finally, you may want to join a support group for step-parents. In such groups, you will be able to receive support and share issues you may be facing. By learning from fellow step-parents, you may be able to gain some valuable insights.

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Source: http://www.parentingclan.com/five-step-parenting-tips-for-would-be-step-parents.html

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Saturday, May 18, 2013

MIT's cheetah robot runs faster, more efficiently, can carry its own power supply (video)

MIT's own cheetah robot runs faster, more efficiently video

When it comes to hunting down humans running speeds, MIT's cheetah might come second to Boston Dynamics' own high-velocity quadruped, but by substituting pneumatics with motors, MIT's version apparently runs far more efficiently. At the recent International Conference on Robotics and Automation, the Institute of Technology showed of its newest version, which reached a top speed of 13.7 mph. To accomplish this, the runner still needs parallel support bars to constrain movement in one dimension, reducing any roll, yaw -- and the chances of a pretty expensive fall. The team says the new version's cost of transport (COT is power consumption divided by weight, times velocity) is around 0.52. In comparison, Honda's Asimo has a hefty COT of 2.

This impressive efficiency is down to the use of electric motors over hydraulics, with a new "three phase permanent magnet synchronous motor" providing the necessary torque. Researchers also used biometric principles to conserve energy and reduce stress on joints, including Kevlar tendons across the back of the legs. With all those efficiency increases, it mean that MIT's cheetah can theoretically run while carrying its own power source. We've added a video after the break, where you can see the bot hit its top speed while carrying some battery dummy weights.

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Via: Spectrum IEEE

Source: MIT Biomimetics

Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/a6AehDBGWBw/

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